If you have a body...you’re an athlete.
Fitness is a beautiful thing because there are different levels and intensities to work at. More importantly, it improves your health and lifestyle for your future. Who doesn’t look forward to chasing their grandchildren? Who looks forward to preventing health issues down the road? I know I do.
I take pride in being in the best shape of my life and so should everyone who has the ability to move.
Why I Keep Going is part of an ongoing series at Apply Recover, providing stories to readers on the motivations of our athletes, regardless of their playing field.